About Taichimand
For as long as I can remember, I've been doing martial arts. Off the top of my head, I remember training with 17 martial arts instructors over the years. I prefer not to drop names. In my experience, prestige and fame are relative and often used in ways that detract from the learning process. This archive aims to be objective and consistent; recognizing successes when they are achieved, even when inconvenient. Seems like when convenience is valued over substance, that shift frequently undermines the quality of any subject matter. My experience includes both traditional and nontraditional settings. Learning can occur even in the most unexpected places.
Physical Medicine and Martial Arts
A significant point of reference in my journey has been the invaluable experience I gained from working 15 years in physical medicine. This background significantly informs my approach to martial arts. When I teach, I reference principles from physical medicine, considering each technique in its relation to promoting overall physical well-being. This holistic approach is a cornerstone of my teaching method, aiming to weave physical health practices with traditional martial arts practice.
Developing a Martial Arts System
I’m interested in human movement and gaining deeper insights into this field. My plan is to develop my own martial arts system, utilizing consistent methodologies to observe and verify results, then delving into the purposes and advantages of the applied techniques, in the context of health promotion. This website serves as a repository for my findings and cites the sources of my conclusions. Remember, this is my personal perspective; I’m not offering expert advice. I aim to shed light on the diverse backgrounds that have influenced me and provide a history of these influences. Additionally, I will share how my learning experiences have shaped my journey, detailing the ways they have supported my development:
Learning Background
Notable Benefits
Uechi Ryu
Uechi Ryu- applied to strengthen the body, resilience, and discipline.
Tai Ji Quan
Tai Ji Quan / T'ai Chi Ch'üan- applied to enhance range of motion, coordination, and balance.
Hung Gar
Hung Gar- applied to strengthen the lower body, flexibility, and directional force.
Kickboxing
Kickboxing- applied to enhance reaction timing, motor control, and endurance.
Qigong
Qigong / Chi Kung- applied to enhance concentration, body awareness, body positioning, and internal balance.
Physical Medicine
Physical Medicine- applied to provide physical exercise to address health status and promote wellness.
Focuses
- Strength
- Range of Motion
- Balance
- Coordination
- Endurance
- Joint Strengthening
- Body Alignment
- Body Positioning
- Stances and Weight Dynamics
- Accuracy and Motor Control
- Proprioception
- Calibration of Force
- Directional Routines with Goals
- Reaction Timing
- Resilience
- Concentration
- Tool Use
- Flexibility
- Discipline
- Respect
- Self-Defense
- Conditioning
- Diligence
- Innovation